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What We Help With
Therapy and psychological support for a range of emotional and mental health difficulties
Many people turn to us after experiencing trauma or when long-standing patterns make life feel stuck. While it is true we specialise in complex presenting issues, and people with comorbid difficulties, we also provide support to those who seek support for milder or short-term concerns.
Below, you’ll find an overview of common issues we support. If your particular situation is not listed, please feel free to reach out, an initial consultation can help clarify your needs and the most helpful next steps.
Presentations that we work with...
Who we support..
We provide trauma-informed psychological services to individuals experiencing a wide range of mental health challenges, including:
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Addiction
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Anxiety disorders
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Bereavement
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Bipolar Disorder
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Borderline Personality Disorder
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Bullying
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Burnout
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Delusions
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Depression and Complex Depression
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Domestic Abuse
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Eating Disorders
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Low Self-Esteem
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Miscarriage
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Obsessive -Compulsive Disorder (OCD)
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Panic Attacks
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Personality Disorders
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Phobias
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Postnatal Depression
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PTSD and Complex PTSD
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Relationship problems
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Schizophrenia
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Self-harm
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Suicidal Thoughts
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Trauma & Complex Trauma
Specialised Resilience and performance support for athletes
Schema Therapy is a very versatile model, one particularly suited for helping athletes improve resilience and athletic performance. Our team also specialises in adapting Schema Therapy and Mindfulness to the needs of athletes.
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Specialised parent training to strengthen their parent child relationship
A schema-informed approach helps parents understand the emotional pattern underneath behaviour and respond with more connection and clearer boundaries, so children gradually build emotion regulation, confidence, and resilience.”
Affirming support for LGBTQ+ clients
We offer affirming psychological support for LGBTQ+ clients. This may include support with anxiety, low mood, self-esteem, relationship difficulties, identity-related stress, bullying, discrimination, rejection, or other emotional and mental health concerns.
Please complete the form below with a brief outline of your enquiry and your preferred times. We’ll respond within 1–2 working days to confirm availability and next steps.
CONTACT
(357) 99575805
