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Not all wounds are visible. Healing is possible
Stress and difficult experiences don’t always look dramatic. They can show up as anxiety, shutdown or numbness, irritability, overthinking, people-pleasing, perfectionism, or relationship patterns that keep repeating. You don’t need to be in crisis to seek support. We offer trauma-informed therapy in Cyprus to help people understand what is driving these difficulties, work through what feels stuck, and build resilience for what comes next. Sessions are available in English and Greek, online or in person in Nicosia.
Why Cyprus Trauma and Resilience Center..
Schema Therapy
We are Cyprus’s only provider of Certified Schema Therapy. Schema Therapy is especially helpful for long-standing emotional difficulties, complex trauma, personality patterns, and recurring relationship problems. Finding a Certified Schema Therapist is important to ensure you receive the appropriate degree of quality.
Trauma-Informed, Whole-Person Care
Our work is trauma-informed and tailored to the whole person. We prioritise safety, trust, emotional understanding, and steady pacing so therapy feels manageable and meaningful
Evidence-Based & Research-Led
We draw on evidence-based approaches including Schema Therapy, CBT, Trauma-Focused CBT, and mindfulness-based interventions. Treatment is guided by research, clinical experience, and your individual needs.
Trust, Confidentiality & Ethics
You’ll have a calm, respectful space to talk openly. We explain confidentiality clearly, uphold professional standards, and prioritise psychological safety at every step.
Multilingual & Culturally Sensitive
Therapy is offered in English and Greek. We value the diversity of each person’s background and tailor communication and examples to what resonates for you.
Personalised & Collaborative
Every client is unique. We set goals together, agree a safe space, and tailor methods to your preferences and cultural context—so therapy feels supportive, meaningful, and effective.
Frequently Asked Questions
Are you registered with GESY?
We are a private provider and are not currently registered with GESY. Therapy sessions and services are offered privately.
Do you provide therapy online?
Yes, therapy is provided either in-person or online via Zoom.
How does online therapy works?
Online therapy is offered through secure video sessions, usually via Zoom. You will receive a link before your appointment, and sessions take place in a private and confidential online space. The process is very similar to in-person therapy, allowing you to explore your difficulties, reflect on your experiences, and work towards meaningful change from the comfort of your own space. All you need is a quiet, private place, a stable internet connection, and a device with a camera and microphone.
Why is it important to find an accredited Schema Therapist?
Schema Therapy is a very complex and specialised, evidence-based approach that requires specific training, supervision, and clinical experience. Working with an accredited Schema Therapist guarantees that they have undergone rigorous, specialised training, supervision, and examination process to ensure they have the appropriate knowledge, skills and clinical experience to handle complex, long-standing emotional and behavioural patterns. A certified schema therapist also has to continue receiving appropriate supervision and attending frequent training events as part of maintaining their accreditation. Unfortunately, many people can claim that they use Schema Therapy, but that does not guarantee they underwent any training, receive or ever received appropriate supervision, or have any clinical experience of using the model. This also means they do not have to continue meeting any standards of quality, as they have no accreditation to maintain. To see which therapist is actually certified/accredited in Schema Therapy you can visit the official website of ISST.
We are proudly affiliated with the following organisations
Please complete the form below with a brief outline of your enquiry and your preferred times. We’ll respond within 1–2 working days to confirm availability and next steps.
3 Fotiou
Rivercourt
31096
Nicosia
CONTACT
